Private Sessions
“Vibes are everything. Let’s create one that moves you.”
Stretch
Making the inflexible, flexible. The session you didn’t know you needed! Stretch sessions are perfect for increasing flexibility, as well as giving the entire body a deep stretch. Focusing on hips & hamstrings, a light assisted stretching technique is used. Stretch sessions are great for dancers, cheerleaders, fitness enthusiasts, athletes or anyone in need of a deep stretch. In person only.
Yoga
Private Yoga sessions are designed to serve you & your needs. This 60 minute session can be a slow-paced-introductory level class, a more upbeat vinyasa-style flow, or can be geared toward deep stretching & flexibility— choose your vibe. Either way, you’ll learn (or enforce) some fundamentals, foundational poses, & alignment principles. We’ll focus on setting intentions, while learning to be present. Virtual or in person.
Special Event Yoga
Bachelorette party? Professional development day at the office? Community Wellness event? Residential community event? Event size must be more than 10 people. Pricing starts at $300. Send me an email with the details and we’ll get you a quote!